Welcome to 4M Fitness and Wellbeing
Discover a holistic approach to health and wellness with my tailored services. At 4M Fitness and Wellbeing, I am dedicated to helping you achieve your personal fitness and wellbeing goals, right here in Peterborough.
Wellbeing services
I offer a range of specialised services designed to support your physical and mental health. My approach is focused on understanding your individual needs and providing effective, practical solutions.
Pilates classes
Strengthen your core, improve flexibility, and enhance body awareness with my Pilates classes or one-to-one training.
Personal training
Dedicated one-to-one personal training tailored for older adults and those with neurological disorders.
Massage therapies
Relieve tension and promote relaxation with our professional sports massage (L4 qualified) and holistic massage services.
"The Pilates classes have transformed my strength and flexibility. The personal training for my father has been exceptional, improving his mobility immensely."
A satisfied client from Peterborough
Contact me
4M Fitness and Wellbeing
To book classes please go to :
https://4mfitnessandwellbeing.myfitnessclass.com/
Class Times
Baston Barn Village Hall
Monday 18.00 Pilates - All levels
Monday 19.00 - Intermediate / Advanced Pilates
Wednesday 11.00 Pilates - All levels
Thurlby Methodist Church
Tuesday 18.15 Pilates - All levels
Get in touch
07951 528853
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